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The human ego is not your enemy

  • Writer: Bishal Lama
    Bishal Lama
  • 4 days ago
  • 9 min read

It’s your child — loud, scared, and desperate to be seen by the one who created it: you.


The human ego is not your enemy
Ego is the way

The ego is a delicate treasure we clutch too tightly, mistaking its fragility for strength. In our desperate need to protect it, we build walls against truth, mirror illusions, and call it self-respect. Yet this very defense, this sacred armor of identity, is why the word egotism carries a negative weight—it reveals how far we’ll go to preserve the image of ourselves we cannot bear to lose.


The ego is not your enemy. It is your mirror. It is the interface between your soul and this world — the part of you that lets spirit play human.


The tragedy begins when the mask forgets it is a mask. When you begin to believe that your job, your body, your possessions, your opinions — you — are all that you are.


The ego is meant to serve consciousness, but it has grown proud. It has taken the throne meant for the soul and declared itself king.


And so, the wars began. Wars between “me” and “you.”Between “mine” and “theirs.”Between who you are and who you pretend to be.


The ego thrives on separation. It needs an “other” to survive. It needs conflict to feel alive. It feeds on comparison, on attention, on validation — like a beggar wearing a crown.

It is a child of fear pretending to be strength. It is insecurity disguised as importance.

You do not need to destroy it — you only need to see it. When light touches illusion, illusion fades.


See the ego as a tool, not an identity. See it as the part of you that allows individuality, not isolation. When you remember this, humility returns. Compassion returns. Connection returns.




The Divine Hunger (of Ego)


Every human carries a sacred hunger: the desire to matter. You long to be seen. To be acknowledged. To be significant.


And that longing is not wrong. It is divine.


This world is not built on humility alone. It is built on the fire of self-expression — the will to create, to contribute, to expand. That will, that “I am,” is the divine spark spoken of by the wise — the same spark that drives a flower to bloom or a star to shine.


But the difference between sacred fire and destructive fire is direction.


When you feed your ego through truth, you become a creator. When you feed it through fear, you become a consumer.


When the hunger for worth turns outward — seeking applause, followers, praise — it becomes endless. But when that same hunger turns inward — seeking to align with the divine — it becomes fulfillment.


The ego’s hunger is not evil. It is the soul’s call misheard. The task is not to silence it, but to guide it home.


Feed your ego with awareness . Nourish it with discipline, mastery, and purpose. Let your sense of worth come from what you give, not what you take.


Because a starved ego becomes cruel — but a nourished one becomes kind.


Here are four truths to carry through life:


  1. We are all born with an ego — it is the lens through which we see ourselves.

  2. We care more about our reflection than the world around us.

  3. Every soul you meet longs to matter — to be seen, to be significant.

  4. Every heart seeks approval, not for the applause, but for permission to love itself.


These are not judgments—they are facts. When you understand them, you cease to be surprised by the way someone tries to assert themselves. You cease to be caught unawares when someone lashes out, brags, or hides. You begin to see the movement beneath the surface—the hunger.


Like a body starving for food, a hungry ego becomes brittle, irritable, defensive, and sharp. It sees threats in innocent remarks, it reacts before thinking, it places itself first—and often at the expense of others. You may know this well. You may have been that person. Or you may still be that person—but at least now you have the chance to look.




The War Within


The pull between who you truly are and who you pretend to be.Between the calm of your being and the noise of your wanting.


You wake each morning into this battlefield. And every notification, every criticism, every silence feels like a bullet. You are exhausted, not because life is hard, but because you are constantly defending an identity that isn’t real.


The world has taught you that to be loved, you must perform. To be valued, you must prove. To be enough, you must become more.

But the truth is simpler — and scarier. You were always enough. You just forgot to believe it.

When you build your worth on what changes, you live in fear . When you remember your worth as something unchanging, you live in peace.


The goal of spiritual maturity is not ego death — it is ego mastery. To tame the wild horse of your mind without killing its spirit. To ride it with grace, not be dragged by it in panic.


Your ego was given to you for this very reason: to experience the world, not to be imprisoned by it. To create form from formlessness. To express the divine through individuality.

Every person you meet is a mirror. When you feel irritation, jealousy, or pride, you are not seeing them — you are seeing the parts of yourself you have not yet loved.


That arrogant man? He mirrors the part of you that secretly craves validation. That quiet woman? She mirrors the part of you that fears insignificance. That critic? He mirrors your own inner voice that you’ve refused to face.


See this, and you begin to awaken.


No one can wound your soul — they can only touch your ego. Your reactions reveal your attachments. Your peace reveals your freedom.

To master your ego is to meet life as a mirror — not as an attack.



When someone tries to belittle you, remember: they are starving. A starved ego must steal worth to survive. But you, when full, need not take from anyone. You can feed others by simply seeing them — genuinely, deeply.



The kindest thing you can do for another is help them like themselves better. To remind them, through your example, that they matter — not for what they do, but for what they are.


This is love in its highest form: the recognition of divinity in another.



What happens when the hunger is met?


When you come to like yourself—when you accept yourself, approve of yourself, stop measuring your worth solely by external rewards—then freedom arises. When you rest in the fact of your own value, you no longer need to fight every battle for significance. You can turn your attention outward. You can serve. You can create. You can love.


When the hunger is satisfied in a healthy way, people become generous. They become tolerant. They become risk-willing—they are not crippled by fear of being wrong, for they know their worth is not contingent upon perfection. Criticism, failure, mistake—they nibble at the edges, but they do not devour you. Your fortress stands secure.


It’s a beautiful miracle: a strong internal foundation allows you to stand for others, without losing yourself. It allows you to say no when you must; yes when you must. It allows you to give because you remember what it is to receive.



What happens when the hunger is ignored?


Here lies the shadow: when you do not give your ego a place, a grounding, a rightful acknowledgment, you become reactive. You become petty. You become defensive. You lash out. You show off. You build walls. You shrink into yourself.


You become someone who fears every glance, reads double-meanings into kindnesses, and treats criticism as calamity. You are at the mercy of the smallest spark that threatens your worth—and you respond as though your life depends on it. Because in a sense, your internal life does depend on it.


When people around you become difficult—arrogant, bullying, dismissive—remember this: they are acting out of hunger. They are trying to prove themselves before someone else proves them. They are scared. Their self‐esteem is low. They feel small. And so they attempt to make others feel small first. You are not the cause of their hunger—but you can respond differently.



How do you respond differently?


You meet the hunger with acknowledgment—not flattery, but recognition. You help others like themselves better, so that their hunger is met, and the need to act from fear subsides. The old ways—scolding, putting down, trying to humiliate—never work long-term. They deepen the wound. They enlarge the wound.


Because tearing down only leaves the hungry beast hungrier.


Instead: feed the ego, not with empty praise, but with genuine recognition. Look for good points. Genuinely compliment. Offer real praise. No condescension. No superiority. Just simple recognition: “I see you. I see what you bring. You matter.”


Form the habit of daily giving sincere compliments—to others, to yourself. Watch how the world around you changes. How the tone of your interactions softens. How your own internal dialogue eases. How the need to defend yourself shifts into the capacity to connect.




The Quiet Revolution


History remembers those who remembered themselves.


Every movement of liberation began in one human heart that refused to be treated as a number. Every act of creation began in one mind that realized, “I am not a machine. I am a soul.”


Our world was not built by the cynical, but by the awakened. By those who let their divine spark burn brighter than the fear of ridicule.


Freedom begins in the soul before it begins in society . And every time you choose awareness over reaction, compassion over control, you contribute to that revolution.

Do not underestimate the power of one awakened ego. It can dissolve hatred. It can heal conflict. It can shift generations.


You do not need to preach spirituality. You need only embody it. When your being is grounded in peace, your presence itself becomes a sermon.


People will feel it before they hear it.


Spirituality is not an escape. It is an embodiment. It is the art of being fully alive without being enslaved by life.


To master your ego, begin simply.


Wake each day and remember: I am not my thoughts, I am the awareness behind them. When anger arises — observe it. When pride arises — breathe it in. When fear arises — hold it like a child. Do not reject what is human; redeem it through attention.


You cannot transcend what you despise. You can only transcend what you’ve understood.

Every emotion is a messenger. Every impulse, a doorway. If you dare to stand still in the storm, you will find the silence beyond it.


Build your self-esteem not on outcomes, but on integrity. Let your actions align with truth, not egoic reward. Speak when it uplifts. Act when it serves. Rest when it’s time to trust.




The first law of human relations


Here is a law worth engraving: People act—or fail to act—largely to enhance their own egos.


When you want someone to respond—to assist, to change, to collaborate—begin by giving them a reason that enhances their sense of value. Appeal to the best in them. Speak not only to their logic, but to their dignity. Not only to what they do, but to who they are.


When I visited a traditional tailor to create one of my designer shirts, he was nervous—hands trembling as he measured the fabric. I spoke softly, placing trust in his craft, reminding him that he’d spent a lifetime mastering the needle. His posture changed. His eyes steadied. Within moments, his hesitation turned into precision. He felt capable. He felt seen. He felt like an artist again. And he created beautifully.


It is not manipulation—it is recognition. It is direct. It is honest. It sees the spark in the other and invites them to step into it.


Imagine a world where every person enters a room confident in their worth—not arrogantly, but serenely. Imagine relationships where no one plays small so another can seem big, and no one demands applause to feel alive. Imagine a world where people lead—not by domination, but by recognition of dignity.


In such a world, you look at another and don’t ask immediately: “What do you do for me?” but you ask: “Who are you becoming?” and “How might I contribute to your journey?”


Your business, your roles, your labels—they are not the sum of you. They are functions of you. You are the foundational ground. You are the soil. Everything else grows from you.


The time is now for you to awaken to this. Not tomorrow. Not when things calm down. Right now. Because the terrain of your life will not wait. The impulses will rise. The hunger will call. The world will ask. “Prove yourself.”


And you will answer—not by the shallow metrics of applause and approval—but by rooted strength. You will answer by phrase and action that grow from your inner truth. You will act from a place that requires no external anesthetic, no trophy, no applause.


Stand now. Take the seat of your thinking. Master your impulses. Let your ego be your servant, not your master. Let your dignity be your guiding star. Let your relations with others begin from the ground of “I see you. You matter.”


I offer you this open letter as a mirror—look into it. See your hunger. See your worth. See the path. It is yours to walk. No one else can walk it for you. Yet you are not alone. I walk with you in spirit. The road is hard. The distractions are many. The seductions are deep. But the prize—inner freedom, true connection, the capacity to stand amid the swirling winds of life without being blown over—is worth everything.


Rise. Choose your thought. Choose your action. Bow to nothing external as the source of your worth. Serve what is greater than you. Raise what lies beneath the surface in others. Build a life whose foundation is unshakeable because it is planted in recognition of what you are, and what others are.




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