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The Art of Living Deliberately (POV from 1854 )
An introspective essay inspired by Thoreau’s Walden, exploring what it means to practice living deliberately in the modern world—where simplicity becomes strength, presence replaces productivity, and awareness becomes the true measure of a meaningful life.

Bishal Lama
Oct 3113 min read


Misogi in the morning: Ten difficult daily practices that actually make you feel better
“Misogi” is traditionally a Japanese Shinto purification ritual with deep cultural and religious significance, meaning purification, cleansing, or washing away.

Bishal Lama
Sep 124 min read


How to Practice Any Skill So Fast It Feels Illegal (and Master It Quickly)
You can practice for 10 years and still suck… if you keep practicing the wrong way.
That’s what I realized the hard way.
I used to believe repetition was enough. “Just keep going,” they said.

Bishal Lama
Jul 157 min read


About The Practicing Mind
I wanted to experience the self-discovery that one attains by picking a goal and steadily working toward it — regardless of the frustration, the plateaus, and the setbacks. The practicing mind is everywhere and in everything we do.

Bishal Lama
Jun 268 min read
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