At its simplest, Morning Pages is a daily “brain dump”—a way to sweep the cobwebs out of your mind before you start your day. I used to write in a notebook as a kid. Slowly, though, I became guilty of being influenced by digitization—of wanting to be cool enough to write in apps like Notion.

Bruce Lee didn’t just punch harder or kick faster. He thought deeper. He lived as if his body were the blade, but his mind—the sharpening stone. He wasn’t interested in obeying tradition. He was interested in destroying the limits it placed on the human spirit.

Kalyanji-Anandji had arranged a rehearsal four days before the actual recording. But Kishore Da showed up only on the day of the session, skipping the practice.