Most people are addicted to distraction. Not because they want to be — but because the world profits when you scatter your attention. And your 20s are wasted if you can’t focus on One Thing. If you want mastery and real results, pick one thing and focus on it until it works. Period. That’s it. That’s the lever you’re ignoring.

We all have a threshold for the amount of success, love, or joy we allow ourselves to hold. The moment we flirt with a life beyond that threshold, our nervous system protests, and we find ways to sabotage the excess.

You’ve been told you’re exhausted. Overwhelmed. Distracted. They say you need better time management. Smarter routines. A productivity app. But what if I told you: You’re not burnt out. You’re starving.

Bruce Lee didn’t just punch harder or kick faster. He thought deeper. He lived as if his body were the blade, but his mind—the sharpening stone. He wasn’t interested in obeying tradition. He was interested in destroying the limits it placed on the human spirit.

Why can't they make a decent foot if they can put a man on the moon? That question was not asked by a committee, a corporation, or a politician. It was asked by a man who lost his leg in a freak accident—Van Phillips. Questions are not small things. They are not childish or naive. They are the ignition switches of revolutions.